Tula is Sanskrit for Balance.

 

Tula Health is a nutrition counseling and corporate wellness consulting company led by Jess Bratrude. A Registered Dietitian, Certified Intuitive Eating Coach, ACE certified personal trainer and 200 hour RYT yoga instructor inspiring others to make eating healthy, delicious foods and moving their bodies part of their daily lifestyle.

Tula, from the Sanskrit word meaning balance, added to how balance is an important part of our health, defines the philosophy of Tula Health. My mission is to help clients find balance between what they like to eat and what foods are best for the body. I don’t believe in an all or nothing approach. It is possible to make time for a successful career and family as well as fitness. I’ll show you how to make realistic changes that will easily become a part of your new balanced lifestyle.

So let me join you or your company on your journey to balanced health! We will laugh cook, eat, move and maybe even strike a (yoga) pose along the way.

 

 
 

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